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Casey's Extras Mental Health

What Is Burnout and How Can We Get Through It

Burnout is the emotional and mental state of feeling drained from work and not wanting to continue doing it. It often follows a period of intense stress and overwork. Burnout is usually associated with employees on the fast-track in their careers who are anxious to get ahead of their desk-mates. These employees are often “working …

Casey's Extras

Ways Technology Helps People With Addiction Disorders

The use of technology to aid addiction is something that is rarely spoken of, but it is happening more and more. With the internet, apps, devices, and other communication tools, there are many opportunities to help those with drug or alcohol addictions. Technology is becoming an increasingly important part of recovery. Technological advances are making …

Casey's Extras Healthy Lifestyle

Should You Do Your Home Maintenance and Repairs Yourself?

When it comes to home maintenance, many tend to ignore it. But it’s much better to address issues as soon as possible. For example, you may have noticed some cracks in the wall or noticed an appliance has stopped working. When it’s time to deal with such tasks, it’s important to know you can do …