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Wellness

Malic Acid: How Can It Benefit You?

Malic acid is a naturally occurring compound found in fruits, vegetables, grains, potatoes, and the liver that plays a key role in the body’s metabolism. It’s often used as an over-the-counter treatment for indigestion and acid reflux, but it’s also touted for its weight loss benefits. Studies have suggested that malic acid supplements can increase …

Casey's Extras Healthy Lifestyle Wellness

CGRP Migraine Treatments Don’t Increase the Risk of MOH

10 Things You Need to Know About Medication-Overuse Headache Headaches are the most common medical condition treated by doctors in the U.S., with diagnoses ranging from tension headaches to migraines. They can occur periodically or may be chronic, meaning that you experience them regularly. And medications can provide relief for many people with chronic headaches. …

Healthy Lifestyle Mental Health Uncategorized Wellness

Does Anxiety Make You Tired & What Other Symptoms Should You Look Out For?

If you have been feeling stressed lately and noticed that you are fatigued a lot more than normal, you could be experiencing anxiety. Anxiety comes with a variety of symptoms, so it is no wonder that tiredness may be part of that, but what other symptoms do you need to look out for?
mental health, wellness, anxiety, tiredness, depression

Wellness

How To Identify Burnout, And What To Do To Overcome It

Burnout is a condition caused by prolonged adversity and involves emotional, physical, and cognitive symptoms. It is a serious health issue that can lead to physical and mental health problems such as chronic fatigue, anxiety, depression, insomnia, and pain. The symptoms of burnout may occur gradually and may not surface for months or even years. …