Living in a fast-paced world is tough on our emotions. This can lead us to feel anxiety, stress, anger, low self-esteem, and depression. However, mindfulness is a way of countering these feelings by bringing your attention back to the present Continue reading Mindfulness: How It Can Help You Be in the Present
Cannabidiol, better known as CBD, is an extract of the cannabis plant that is usually seen in oils, tinctures, and edibles. CBD oil is usually derived from hemp plants, which do contain THC. However, this oil is legal in all Continue reading A Beginner’s Guide to CBD
CBD is a popular alternative treatment for anxiety and stress relief. If you haven’t heard of CBD, it’s a compound found in the cannabis plant that has been shown to have many health benefits, including anti-inflammatory properties. With that said, Continue reading CBD Essentials for Beginners: Get the Most Out of CBD
Did you know that you have the power to increase your happiness? It’s true! While things within your control can also make you less happy, you can have more control over your happiness level than you might have thought. In Continue reading 7 Ways to Be Happier Today
Learning to manage anxiety is a lifelong process, but teachers have a unique opportunity to address student anxiety. Check Out These Tips for Managing Anxiety within The Classroom: When A Student Gets Anxious, Communicate. Anxiety can be debilitating, and for Continue reading Managing Anxiety within the Classroom
Anyone ever been injured knows how painful and frustrating the healing process can be. Unfortunately, exercise isn’t always viable for people suffering from chronic pain or an injury not fully healed. But thanks to new treatments such as CBD oil Continue reading Physical Therapy through CBD Oil: Benefits & Risks
Good mental health is essential for employees. Without it, they cannot perform their jobs to their full potential. But can managers identify the signs of mental health concerns before employees start struggling? Over half of employees (53 percent) reported a Continue reading Spotting Mental Health Concerns in Your Employees
The legalization of marijuana in more and more states has created a revolution in the way cannabis is used. Part of that revolution is the inclusion of cannabidiol, a.k.a. CBD, a compound found in cannabis plants. With more and more Continue reading CBD: A User’s Guide
Does this medical marijuana lead to substance abuse? Many people who smoke marijuana claim that it helps them cope with pain or anxiety and that it’s helped them stop using other drugs. However, others claim that marijuana use can lead Continue reading Does Medical Marijuana Lead to Substance Abuse?
10 Things You Need to Know About Medication-Overuse Headache Headaches are the most common medical condition treated by doctors in the U.S., with diagnoses ranging from tension headaches to migraines. They can occur periodically or may be chronic, meaning that Continue reading CGRP Migraine Treatments Don’t Increase the Risk of MOH
